In this episode of Healthy Living Scottsdale, Coach Brandi sits down with longtime Legacy Personal Training member Steve Sunshine as he approaches 71. Steve shares the wake-up call that changed his health at 50, how strength training, nutrition, quitting alcohol, preventative wellness, and consistent blood work became part of his lifestyle, and why he believes “70 is the new 50.” After more than 600 training sessions at Legacy, Steve’s story is a look at building habits today that support strength, energy, and independence as you age.