In this episode, the Pulse team discusses the different types of fat and breaks down for you whether you should get the majority of your fats from animal fat or plant fat. The answer may surprise you.
Learn more about how Pulse Fitness can help you here.
---
Subscribe to the podcast on Apple, Spotify, Google, Stitcher, YouTube or anywhere else you listen to your podcasts.
If you haven't already, please rate and review the podcast on Apple Podcasts!