In this episode, we discuss whether or not motivation is necessary to stay on track. How to get motivated, stay motivated, and what to do when you just aren't feeling it. --- > If you interested in a 14-Day Kickstart then head to https://pulse.fitness/podcast
In this episode, we're talking about motivation. How to get and stay motivated, what can we do to stay focus in our fitness goals, and is being motivated necessary to staying on track?
As fitness coaches, people thinks we’re always motivated when it comes to working out but the truth is, we struggle with it just like anyone else. We also lose our motivation because we've been motivating and inspiring all day. So, we understand what it means to lose motivation and the mental tricks needed to regain that desire to get into the gym.
Being motivated is one aspect of reaching your fitness goals so you need to understand what it is, what it isn't, and how to leverage it.
Listen in as we discuss tips on how you can be motivated in prioritizing your health and staying fit.
Key Topics Discussed:
--
Learn more about how Pulse Fitness can help you here.
---
Subscribe to the podcast on Apple, Spotify, Google, Stitcher, YouTube or anywhere else you listen to your podcasts.
If you haven't already, please rate and review the podcast on Apple Podcasts!