In this Episode, The Pulse Team discusses why it's important to continue training if you've suffered a back injury and how to safely work yourself out of pain. Plus, they discuss why it's important to train to prevent a back injury in the first place. ----- Learn more about how Pulse Fitness can help you here. ----- Subscribe to the podcast on Apple, Spotify, Google, Stitcher, YouTube or anywhere else you listen to your podcasts. ----- If you haven't already, please rate and review the podcast on Apple Podcasts!
In this Episode, The Pulse Team discusses why it's important to continue training if you've suffered a back injury and how to safely work yourself out of pain. Plus, they discuss why it's important to train to prevent a back injury in the first place.
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Learn more about how Pulse Fitness can help you here.
-----
Subscribe to the podcast on Apple, Spotify, Google, Stitcher, YouTube or anywhere else you listen to your podcasts.
-----
If you haven't already, please rate and review the podcast on Apple Podcasts!