In this episode, Zach Columbia, the Fitness Director of Pulse Fitness, together with Mike Aguirre, and Tatiana Britton talk about the value of health and how people can start prioritizing it. --- > https://pulse.fitness/podcast
In this episode, Zach Columbia, the Fitness Director of Pulse Fitness, together with Mike Aguirre, and Tatiana Britton talk about the value of health and how fragile it is.
Nowadays, people don't prioritize health more than they prioritize money.
They will spend $5 on a cup of coffee, but won't spend an extra dollar on organic food. People will spend their day watching Netflix but cannot find time for a work out.
There are tons of resources to get started living a healthy lifestyle, but people still find excuses not to take the step in prioritizing their health.
Listen in, as the coaching team of Pulse Fitness discusses how people can (and need to) value their health above all things and create a healthy lifestyle balance.
Key Topics Discussed:
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