How soon should you resume training after surgery? The research may surprise you. In this episode, Pulse discusses training protocol for post-surgery and how you can speed your recovery without losing any strength or progress. ----- Learn more about how Pulse Fitness can help you here. ----- Subscribe to the podcast on Apple, Spotify, Google, Stitcher, or anywhere else you listen to your podcasts. ----- If you haven't already, please rate and review the podcast on Apple Podcasts!
How soon should you resume training after surgery? The research may surprise you. In this episode, Pulse discusses training protocol for post-surgery and how you can speed your recovery without losing any strength or progress.
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Learn more about how Pulse Fitness can help you here.
-----
Subscribe to the podcast on Apple, Spotify, Google, Stitcher, or anywhere else you listen to your podcasts.
-----
If you haven't already, please rate and review the podcast on Apple Podcasts!