We continue with our series on what you're putting in your jar. Today's focus is on the smaller rocks. Small rocks are things in your life that SHOULD support your big rocks (top priorities), not take space away from them. Oh, and we make a bunch of jokes about Richie's horrible mustache. -- If you interested in a 14-Day Kick-start then head to https://pulse.fitness/podcast
Last week, we talked about your life in a jar and said that we should always put the big rocks first so that we can then set the small rocks and then sand. We then tried to explore what the big rocks might be in our lives and how to prioritize them.
Today, we talk about the small rocks, which are the things that support the big rocks in the jar. For instance, health is a big rock for most people, small rocks supporting this big rock would be things like fitness and diet.
Your life in a jar is also about identifying which small rocks that are in there that need to get out. There's just so much space in the jar, and some small rocks may be preventing you from reaching your goals.
Tune in to this episode to learn more about which small rocks need to go inside your life jar and how they support our big rocks.
Key Takeaways
--
Learn more about how Pulse Fitness can help you here.
---
Subscribe to the podcast on Apple, Spotify, Google, Stitcher, YouTube or anywhere else you listen to your podcasts.
If you haven't already, please rate and review the podcast on Apple Podcasts!