Healthy Living Scottsdale

Staying on Track During The Holidays

Episode Summary

In this episode, we discuss how the holiday season conflicts with your health and fitness routines. The travel, the parties, the yummy treats, and cocktails. Not to mention the stress of it all! All the holiday festivities can definitely throw off your fitness routine, so listen in for some helpful tips for staying on track!

Episode Notes

Learn more about how Pulse Fitness can help you here.

---

Subscribe to the podcast on Apple, Spotify, Google, Stitcher, YouTube or anywhere else you listen to your podcasts.

If you haven't already, please rate and review the podcast on Apple Podcasts!