In this episode we discuss the side of fitness that isn't very sexy. There is much more being fit than just working out; that's just one small piece of the pie. However, exercise is the main (sexy) thing people focus on. The less attractive pieces are the hardest to get people to stick too, but their equally as important.
Learn more about how Pulse Fitness can help you here.
---
Subscribe to the podcast on Apple, Spotify, Google, Stitcher, YouTube or anywhere else you listen to your podcasts.
If you haven't already, please rate and review the podcast on Apple Podcasts!