In this episode, the team dives deeper into why you might feel bulky from lifting weights and explains the physiologic response to resistance training. If you're trying to get your muscles to look long and lean without adding bulk, then listen in. ----- Learn more about how Pulse Fitness can help you here. ----- Subscribe to the podcast on Apple, Spotify, Google, Stitcher, YouTube or anywhere else you listen to your podcasts. ----- If you haven't already, please rate and review the podcast on Apple Podcasts!
In this episode, the team dives deeper into why you might feel bulky from lifting weights and explains the physiologic response to resistance training. If you're trying to get your muscles to look long and lean without adding bulk, then listen in.
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Learn more about how Pulse Fitness can help you here.
-----
Subscribe to the podcast on Apple, Spotify, Google, Stitcher, YouTube or anywhere else you listen to your podcasts.
-----
If you haven't already, please rate and review the podcast on Apple Podcasts!